What to Do When You Feel Mentally Drained and Exhausted
When rest doesn’t restore you, affirmations feel hollow, and you’re running on empty—there’s a deeper depletion happening. Here’s what Louise Hay discovered about the real source of exhaustion and how to truly replenish yourself. You’ve slept eight hours but still woke up tired. You’ve taken the day off but still feel drained. You’ve tried the […]